By Kevin Page
Advanced realization education for Actors: Meditation options for the acting Artist explores theories and strategies for deepening the person actor’s capability to pay attention and concentration realization. Going way past the typical routines present in actor education courses, those practices make the most of attention increasing "technologies" derived from either japanese and Western traditions of meditation and mindfulness education in addition to newer discoveries from the fields of psychology and neuroscience. This publication experiences the medical literature of realization studies and mindfulness learn to find ideas for focusing cognizance, increasing self-awareness, and extending degrees of psychological focus; all foundational abilities of the appearing artist in any medium.
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Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist by Kevin Page